Services

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (the membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:

SomatoEmotional Release is a therapeutic procedure that uses the concepts of CranioSacral Therapy to free the body and mind of the discomforting side effects of trauma. The therapy focuses on establishing a strong mind-body connection in order for the release of emotional trauma and the resolution of physical symptoms.

Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

NeuroMuscular Therapy is the science by which structural homeostasis (balance) is brought about between the nervous system and the musculoskeletal system. It is used by therapists to determine some of the causes of soft tissue pain.

BodyWise defines it as a method that helps bring balance to the body and realign it structurally. Cheri works very specifically on the origins and insertions of the muscles to help alleviate pressure in the joints and discomfort in the muscles. We will examine several factors that may be creating or intesifyng your pain; ischemia, trigger points, nerve compression and entrapment, posture, and biomechanics.

You will experience an increased range of motion, postural symmetry and stability, regulation of muscle tonus and a over-all balance in your body.

Together we can distinguish between the cause and effect of your pain condition, and implement a treatment plan designed to help you feel better.

Deep Tissue Massage is a form of bodywork that relieves tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that helps to harmonize your entire body. According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.